Skip to content
Active Pause
Menu
Practice
Courses For Therapists
Courses Open To All
Free events
Free Tutorials
Mindfulness Practices & Exercises
Ideas
Polyvagal-informed mindfulness
Sunflower Mind
Relational Implicit
Polyvagal Theory
Redefining mindfulness
Inspiring ideas
Podcast
All Podcasts
Conversations about Mindfulness
Conversations about Therapy
Conversations about Life (What sustains me)
Short Talks
Alphabetical list
About
Serge Prengel
Bedtime Stories For Your Inner Child
The Proactive Twelve Steps book
Defining Moments For Therapists
All Books
Connect
Follow Us
Newsletter
Feedback form
Carta. Caterina
A gentle sense of resilience: Caterina Carta reflects on what sustains her
