Podcast
This page shows all episodes of the Active Pause podcast in chronological order (most recent on top).
You can see also separately:
– Conversations about mindfulness
– Conversations about life: “what sustains me”
– Conversations about therapy
– Conversations about engaging with society
– Short Talks
You can also see an Alphabetical list of all conversations
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Stephen Porges: Countering the effects of social distancing
To counter the effects of social distancing and separation, we need to be sensitive to our nervous system’s need to socially engage and connect.
Kirk Schneider: Exploring the polarized mind
We touch upon the personal and embodied impact of the polarized mind (or fixation on a single point of view to the utter exclusion of competing points of view).
Gregg Henriques: A framework to integrate objective view & personal view
Dr. Gregg Henriques explains the Tree of Knowledge System and describes how it provides a way to think about the universe from an objective scientific view and a personal lifeworld view
Deb Dana: The Polyvagal Theory in psychotherapy
Deb Dana talks about using the Polyvagal Theory in clinical practice, and how it helps to creatively involve clients in their healing process.
Seth Zuiho Segall: Mindfulness in context
We talk about putting mindfulness and Buddhism in context — the contexts in which they evolved, and in which they are currently practiced in the Western world.