Embodied spirituality: a felt sense of something larger
Serge Prengel describes an embodied perspective on how we experience a sense of being (part of) something larger.
Podcast
This page shows all episodes of the Active Pause podcast in chronological order (most recent on top).
You can see also separately:
– Conversations about mindfulness
– Conversations about life: “what sustains me”
– Conversations about therapy
– Conversations about engaging with society
– Short Talks
You can also see an Alphabetical list of all conversations
–
Sensing into the embodied experience of oppression
Sensing into the embodied experience of oppression allows us to get a more visceral understanding of the path of liberation.
One-minute mindfulness: Embodied presence
I am going to describe to you a one-minute practice. Now, when I say one minute, it could be 50 seconds or five minutes.
Cherionna Menzam-Sills: Exploring pre- and perinatal experiences
This conversation starts with a guided, experiential exploration. Then we talk about early developmental experiences, with a perspective informed by trauma therapy and mindfulness.
Elliot Jurist on the process of mourning
We talk about the process of mourning and how it relates to the human condition
Jan Winhall: Treating trauma & addiction with the Felt Sense Polyvagal model
Jan Winhall describes how therapists can respectfully understand addiction and treat trauma responses with deep embodied listening.
Peter Afford: A neuroscience perspective on the felt sense
Peter Afford & Serge Prengel we discuss the felt sense as the experience of living (i.e., interacting) from a neuroscience perspective.
Ron Purser: Beyond McMindfulness
Ron Purser & Serge Prengel talk about the limitations of “McMindfulness” and discuss what it feels like to explore a new sense of self in the context of interaction.
Mark Schenker on addiction, part 3: A larger context
Mark Schenker puts addiction and its treatment in a larger context, philosophical and spiritual.
Monica Gomez Galaz & Özlem Mavis: A felt sense of faith
We explore faith as a human experience. That is, it need not be attached to any religious narrative.
Mark Schenker on addiction, part 2: Treatment
Mark Schenker talks about the treatment of addiction, including assessment, defining recovery, and treatment issues.
Merete Holm Brantbjerg: What Sustains Me
Merete Holm Brantbjerg talks about the deeply satisfying bodily experience of finding what sustains her.
Merete Holm Brantbjerg: A gentle exploration of stress
In this conversation with Merete Holm Brantbjerg, we explore experientially what happens in our body when we get stressed.
